Self-care and the Holidays: Evergreen Tree Medicine for the Soul and Body
Join us on Thursday, December 16, 2021, from 2 PM - 3 PM as Leslie Chaison of the People's Medicine Project and Kate Pousont Scarborough of Shelburne Falls Yoga present on "Self-care and the Holidays: Evergreen Tree Medicine for the Soul and Body". This session will offer a grounding movement/ meditation/ breathing activity incorporating the […]